THERAPY FOR INDIVIDUALS

Therapy is a beautiful gift to give yourself. 

We often live our lives unconsciously which drives us in ways that we might not understand. We create patterns and parts of ourselves to stay safe in an unpredictable world. Working with a therapist to unravel these patterns and behaviors will bring insight and clarity which will allow you to awaken to your true self and live a more conscious life. My hope is to guide you through the therapeutic process in an environment that is safe and dynamic. One that helps you access and develop your inner wisdom and creativity. Together we will delve into those difficult and stuck places so that you can begin to heal and reclaim your inner freedom and joy.