THERAPY SERVICES

My clients and I talk through a wide variety of topics.

  • Relationship issues

  • Self-exploration

  • ADHD

  • Family relationships

  • Compassionate Inquiry

  • Self-esteem issues

  • Anxiety & depression

  • Career exploration

  • Integration coaching

  • Body Neutrality-HAES Informed

TELEMENTAL HEALTH

I began doing therapy online in 2016 and have found it to be engaging and rewarding. I have been pleasantly surprised to find how easy it is to connect online and my clients enjoy the use of technology to create more ease in their lives.

My clients appreciate the comfort of doing therapy in their own homes where they can cuddle up in their favorite spot and feel safe and present during our sessions. They also enjoy the flexibility this type of therapy provides, such as keeping appointments during vacations or when stuck at the office. I even have clients who enjoy walking or hiking during our calls.

And teleMental health allows me to work with people from all over the world. 🌍

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INDIVIDUAL
THERAPY

Being in a safe and compassionate environment will bring insight and clarity so that you can begin to understand your patterns and behaviors and learn to reside within your authentic self.

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COUPLES
THERAPY

Through therapy, you reach new levels of intimacy, peace, and appreciation in your relationship. You will gain a deeper understanding of your partner, each of your patterns and how they interplay.

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